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Trail Run: Craig y Cilau & Mynydd Llangatwg

    Trail Running > Routes > Brecon Beacons Routes > Craig y Cilau & Mynydd Llangatwg

    Trail running Craig y Cilau - following the singletrack along the Mynydd Llangatwg escarpment.
    Trail running Craig y Cilau with a view of Sugar Loaf in the background.
    Trail running on Mynydd Llangatwg - wildfire damage from August 2025.
    Trail running Craig y Cilau - a view of the escarpment looking towards the northern crags.

    A diverse 9 km trail run along the limestone escarpment of Craig y Cilau and the wild moorland fringes of Mynydd Llangatwg.

    Distance: 9 km

    Ascent: 285 m

    Max. Altitude: 492 m

    Est. Time: 1 hr 15 mins

    Route Type: Circular

    Rating: Moderate

    Route Verified: April 2026

    Why run this trail?

    Cut into the mountainside high above Llangattock, the limestone cliffs of Craig y Cilau Nature Reserve form a dramatic escarpment of rocks and screes that tumble down from the high moors of Mynydd Llangatwg to the Usk Valley below.

    The remains of 18th-century lime workings – tramways and grass-covered spoil heaps – reveal the area’s industrial past, but it has been vigorously reclaimed by nature. The result is a fascinating opening section: compact trails weaving through limestone outcrops and characterful, scrubby woodland, with striking views at every turn.

    After skirting Waun Ddu, a raised peat bog (surprisingly dry) the route shifts character. The second half climbs onto the open moorland of Mynydd Llangatwg for a largely pathless fell run along the edge of the escarpment.

    A run of two distinct halves, it blends history, variety and cracking views to form one of the Brecon Beacons’ most distinctive outings.

    Car Park to Craig y Cilau

    Reaching the small car park from the village of Llangattock is an experience in itself – a twisting, single track lane with hairpin bends and gradients that demand low gears while navigating sizeable potholes in the road.

    The view from the car park is special – a widescreen backdrop of the Black Mountains above Crickhowell and the Usk Valley. I kitted up quickly to capitalise on a promising break in the clouds and headed onto the main trail through a green metal vehicle gate.

    Trail running Craig y Cilau - view across to Crickhowell and the Black Mountains from the car park.
    The view form the car park across to Crickhowell and the Black Mountains.

    The first section is straightforward – simply follow the line of the escarpment as the path weaves bewteen grassy spoil heaps at its base. It’s fast, easy running on compacted limestone paths and broad grassy trails, with cliffs towering to your left and the wide expanse of the Usk Valley opening out to your right. 

    Trail running Craig y Cilau - spoil heaps are now reclaimed by nature.
    Old spoil heaps have been reclaimed by nature and compliment great views of the Usk Valley and the Black Mountains.
    Trail running Craig y Cilau - a view of the escarpment looking towards the northern crags.
    The rocks and crags of the Craig y Cilau escarpment.

    Craig y Cilau Nature Reserve to Waun Ddu

    The route soon joins an old tramway which curves below the rocks as the wooded slopes of the nature reserve come into view. Scrubby oak and hawthorn trees start to close in before the path suddenly dips away to the right, narrowing into a shaded woodland hollow that feels a little bit magical.

    Trail running Craig y Cilau - a view of the escarpment looking towards the northern crags.
    Round the bend – views of the wooded slopes of the nature reserve open out.
    Trail running Craig y Cilau - descending into a wooded hollow of the nature reserve.
    Descending into hobbit hollow – be prepared to duck for low branches.

    As you climb out of the hollow, the trail becomes rockier and skirts the raised peat bog of Waun Ddu. There’s a broad path that cuts directly across the middle of the bog that actually looks surprisingly dry if you fancy your chances!

    Waun Ddu to Mynydd Llangatwg

    As the trail curves around the northern tip of the bog it climbs suddenly – passing an information board – and you’ll soon reach a T-junction with a broad vehicle track.

    Trail running Craig y Cilau - climbing away from Waun Ddu bog in the nature reserve.
    Climbing away from the raised bog of Waun Ddu – notice the alternative track that runs straight across the middle.

    Turn sharp left here onto a faint grassy track through the bracken, climbing steadily towards the furthest visible tip of the escarpment to your right. 

    As the rocky edge begins to fade into open grassland, turn hard left and continue ascending eastwards towards the clifftops.

    Trail running Craig y Cilau with a view of Sugar Loaf in the background.
    The track is initially broad and grassy as you begin the climb up to the Mynydd Llangatwg escarpment.

    Mynydd Llangatwg Escarpment

    What begins as a broad, grassy trail soon narrows into a singletrack through the heather as you trace the edge of the escarpment, steadily gaining height. 

    Trail running Craig y Cilau - following the singletrack along the Mynydd Llangatwg escarpment.
    The track soon narrows through the heather – with the occasional clump of broken boulders.

    The path soon disappears entirely across an expanse of rocks and scorched peat – the aftermath of a wildfire in August 2025. It’s a case of picking your own line across some indeterminate, rough sections of very boggy ground. This is more than compensated by a real sense of wilderness and solitude. 

    Trail running on Mynydd Llangatwg - wildfire damage from August 2025.
    “Well I’m following the green bit”. Fire damage, rocks and bogs soon take over.
    Trail running on Mynydd Llangatwg - wildfire damage from August 2025.
    A large section of the moorland had been damaged by fire when I visited .

    Beyond this, the track re-emerges intermittently, winding along the rim of the escarpment. Views open out across to the Sugar Loaf, The Skirrid and the wider sweep of the Black Mountains, with the textured landscape of the nature reserve dropping away below.

    Trail running Craig y Cilau - view of Sugar Loaf and The Skirrid from Mynydd Llangatwg.
    There’s some nice vantage points along the edge of the escarpment – looking across to Sugar Loaf and The Skirrid.
    Trail running Craig y Cilau - view of Sugar Loaf and The Skirrid from Mynydd Llangatwg.
    This would make an interesting descent.

    A large, sprawling stone cairn marks the approximate halfway point along the escarpment. It’s a natural place to pause and take in the views of the Usk Valley dividing the Black Mountains from the Central Beacons beyond.

    Trail running Craig y Cilau - view of the Black Mountains from the stone cairn on Mynydd Llangatwg.
    The stone cairn with a backdrop of the Black Mountains and the Usk Valley.

    Note: This cairn is not the summit of Mynydd Llangatwg (529 m), which lies around 1 km to the south-west across open moorland. It would make a natural extension to this route in summer when the ground conditions are (possibly) less boggy.


    Trail running Craig y Cilau - view from the stone cairn on Mynydd Llangatwg.
    Looking back over the escarpment towards the Central Beacons from the stone cairn.

    Mynydd Llangatwg Escarpment to the car park

    From the cairn, follow the network of faint paths to pick up a clearer track descending through a break in the escarpment. The route drops towards an old stone industrial building and the grassy spoil heaps encountered earlier.

    Rejoin the main trail and retrace your steps back to the car park to complete a short, punchy and highly varied outing.

    For post-run refreshments, nearby Llangattock and the picturesque town of Crickhowell offer good options – though the views from the car park make a strong case for taking your own and lingering a bit longer.

    Trail run highlights

    A beautiful mix of post-industrial and wild landscapes

    Fine views of the Black Mountains and Central Beacons

    A distinctive, compact and atmospheric route

    Trail run tips

    The path up through bracken to reach the escarpment is faint in places

    Prepare for some bog-trotting on Mynydd Llangatwg

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    Dean

    About the author
    Dean is a qualified Strength & Conditioning Coach, Personal Trainer and full-time fitness enthusiast in Godalming, UK



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