About me
Motivation is what gets you started. Passion is what keeps you going.
YOUR PERSONAL TRAINER
Why train with me?
My name is Dean and I set up Most-Fit in November 2020 as a fully insured Level 3 Personal Trainer. I’m a keen runner, cyclist, boxer and weight trainer. Health and fitness is my passion – working with people under the positive influence of exercise is one of life’s most rewarding treasures.
Having spent a good part of my career behind a desk, working long hours with a hefty commute, I know how difficult it can be to find the time to stay fit and energised on top of life’s demands.
I can help you make each session count. By setting measurable objectives based on your likes and dislikes, available time and motivations, I will give you the tools to work smart, avoid injuries and make real progress on your fitness journey.
Whether you’re a complete beginner looking to improve your energy levels and body shape, or an experienced exerciser looking to break new frontiers, my aim is to be not just your trainer, but your coach, motivator, chief supporter and constant source of inspiration!
Certifications
Level 3 Personal Trainer
Level 2 Gym Instructor
Various Fitness CPD Certifications
First Aid Certified
CIMSPA Registered Practitioner
DBS Certified
Areas I cover
Godalming
Farncombe
Busbridge
Milford
Prices
1:1 – INTRO OFFER: Block of 3 sessions: £100
1:1 – Pay as You Go: From £40 per session
Group – Block of 4 sessions: £50
Group – Pay as You Go: £15
LET’S TALK
Start today with a free,
no pressure consultation
OCCASIONAL RAMBLINGS
Journal
- Choosing a Medicine Ball
A Formula for Calculating the Right Medicine Ball Weight If there was one piece of fitness gear I couldn’t have done without… Read More »Choosing a Medicine Ball - Plyometrics for Home WorkoutsRe-discovering the Joys of ‘Spring’ If you’re currently working out at home during lockdown to to stay fit, adding some simple plyometric… Read More »Plyometrics for Home Workouts
- Hill Running WorkoutsDitch the Junk Miles and Add Some Gravity to Your Running For many runners, winter is the time for building a solid… Read More »Hill Running Workouts
- Runners v Walkers: Who’s Right (of Way)?A Lockdown Survival Guide One thing that must have become increasingly obvious to every pedestrian during the Covid-19 pandemic is the frequent… Read More »Runners v Walkers: Who’s Right (of Way)?
